The aim of this study was to validate the quantification of internal training load (session rating perceived exertion. sRPE) and the effect of recall timing of sRPE during high-intensity functional training (HIFT) sessions. Thirteen male HIFT practitioners (age 27. 2 ± 33 years. https://herbsdailyes.shop/product-category/other-womens-health-products/
Validity of Session Rating Perceived Exertion Method for Quantifying Internal Training Load during High-Intensity Functional Training
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