Background and Aim: Exercise aerobic is associated with increased creatine kinase and blood lactate immediately after exercise. leading to increased muscle damage and undesirable changes in many cellular markers including serum creatine kinase. In such situations. consuming nutrients and supplements such as coenzyme Q10 may prevent metabolic stress damage by increasing buffering power. https://parisnaturalfoodes.shop/product-category/8x-laundry-detergent/