While body weight is commonly employed as an indicator of health, metabolic health – the way your body uses energy – is significantly more crucial. You can be thin but metabolically unhealthy ("skinny fat") or heavy and metabolically healthy. Key Differences: ✔️ Metabolic Health targets blood sugar, cholesterol, blood pressure, and inflammation ✔️ Body Weight alone won't show inter... https://dharmadiabetesclinics.com/metabolic-health-vs-body-weight/