Some Sects of Hinduism including Vaishnavism Keep to the purest form of vegetarianism as an ideal even though Shaktism and Tantric sects freely eat hen, mutton (goat and sheep meat), fish and eggs. The reasons said by Jains and Vaishnavas are: the theory of nonviolence (ahimsa) placed on animals;[181] the https://www.cureayu.com/blogs/lifestyle/plant-based-diet-benefits