Cundī dhāraṇī or mantra also 1st appeared in the Kāraṇḍavyūhasūtra: namaḥ saptānāṃ samyaksaṃbuddha koṭīnāṃ tadyathā oṃ cale cule cunde svāhā "In modern Theravada follow, mantra apply is frequently coupled with respiration meditation, to ensure a person recites a mantra concurrently with in-breath and out-breath to help you build tranquility and https://www.youtube.com/@AacharyaGoldieMadan/