How To Protect Your Joints and Bones in Winter When cold weather sets in, many people experience more joint stiffness, tight muscles, and bone discomfort. Cold weather slows blood circulation, reduces joint lubrication, and makes muscles contract, leading to pain and reduced mobility. Hence knowing winter joint and bone care https://empoweringyourhealthjourney.blogspot.com/2026/01/how-to-choose-right-orthopedic-surgeon.html